Book A Class That Suits You
Friday 10:30 AM Beginner Yoga Course Address: (Bella Vista Motel, Palmerston North)
Small-group class
Friday 1:30 PM Addresses pelvic discomfort, core weakness & rebuilds stability 75-minute small-group class Course Address: (Bella Vista Motel, Palmerston North)
Friday 6:00 PM Functional Integrative Yoga Course Address: (Bella Vista Motel, Palmerston North)
Saturday 10:30 AM Beginner Yoga Course Address: (Bella Vista Motel, Palmerston North)
Small-group class
Saturday 1:30 PM Addresses pelvic discomfort, core weakness & rebuilds stability 75-minute small-group class Course Address: (Bella Vista Motel, Palmerston North)
Many mothers experience a range of side effects including:
But these are common and treatable with the right support.
Yoga helps you re-awaken the deep core muscles and rebuild stability & safety.
Personalized yoga tailored completely to your unique needs, goals, and lifestyle.
$100 per 60-minute session
Work one-on-one with Yuki to create the perfect practice for you.